Wild yam root herb uses, side effects and benefits. The healthy properties of the wild yam may be derived by drinking wild yam tea. Wild yam contains saponins and is used to promote liver health, improve digestion with less bloating, cholesterol and blood sugar balance, cardiovascular health and regulating metabolism. Chemical composition, physical properties, and antioxidant.
Dhea premier research labs premier research labs prl. Like all other vascular plants, wild yams have phloem and xylem to distribute water and nutrients throughout the entire organism. The herb, also known as colic root, has a relaxing effect. Formulated with a unique blend of ingredients, like those found in wild yam root, our plus caplets. Using wild yam cream on the skin is also believed to be an effective antiinflammatory medicine. History annas wild yam cream was first formulated and tested in the latter months of 1996, and launched in february of 1997. The dried root is decocted or powdered and encapsulated. Wild yam extract has a long medicinal tradition, from ancient aztec civilization to traditional chinese medicine. It has been speculated to be an effective aphrodisiac and contains dhealike properties, supporting the release of sex hormones.
Buy natures life wild yam mg herbal supplement womens health. There is a great deal of misinformation among consumers, practitioners, and natural product vendors alike about the connection between wild yam dioscorea villosa and progesterone. Most people think that wild yam is for menopausal women only, but it has many beneficial actions for women in their childbearing years. The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an extract, a liquid that contains concentrated diosgenin. Wild yam consists of a chemical called dioscoretine, which some people think helps with the regulation of blood sugar levels. Since asian people prefer it a lot, it is still grown in france and sold to the asia market.
The female hormone progesterone was first synthesized in a laboratory in 1934, but the materials needed for the process were so expensive that the hormone, that could only be made in very small batches. Wild yam contains a chemical that can be made into various steroids, such as estrogen, in the laboratory. Wild yam root powder, 100% pure fresh raw nongmo yam powder. Annas wild yam cream was first formulated and tested in the latter months of 1996, and launched in february of 1997. Take the supplement according to a physicians instructions. The benefits of mexican wild yam have been touted in the health food and supplement industry for decades due to the fact that cortisone, progesterone, and androgen products were manufactured from the plant extensively during the 1970s. Here are some mindblowing benefits of damiana that will definitely interest you.
It is most common in the central and southern united states. Its especially good for those with horrible menstrual problems. Wild yam is also believed to help with stomach discomfort, again due to its antiinflammatory properties. Feb 06, 2020 wild yam should not be used in place of medication prescribed for you by your doctor. Wild yam root has been promoted as a natural progesterone. Come along to see what 2019 was like on the channel. Rycroft rjg ed, text book of contact dermatitis, berlin. Wild yam has not been shown to prevent or treat cancer. This chemical can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone dhea. Herbal monographs including herbal medicinal products and food supplements maria spiteri department of pharmacy university of malta 2011. The female hormone progesterone was first synthesized in a laboratory in 1934, but the materials needed for the process were so expensive that the hormone, that. Wild yam is a plant also known as american yam, atlantic yam, barbasco, china root, chiense yam, colic root, devils bones, dhea naturelle. Aug 30, 2012 the roots of wild yam dioscorea villosa and claims for its medicinal prowess date back to the 1960s.
Our wild yam powder is ground from dioscorea villosa roots and can be encapsulated or tinctured. Wild yam dioscorea villosa herbal monograph brett elliott. However, the body cant change wild yam to estrogen. The body is unable to metabolize wild yam directly into dhea. Studies reveal that damiana is an aphrodisiac, laxative, stimulant and diuretic. A multi step laboratory process is needed to convert wild yam into the final compound, dhea. Jun 09, 2016 wild yam is one pretty interesting plant thats often included in the composition of male enhancement supplements. Let the mix stand for 3 to 5 minutes before drinking. Of those 600 species, only about 12 of them are edible. Wild yam is possibly safe when taken by mouth or applied to the skin. Claims for the effectiveness of wild yam cream are based on the fact that wild yams contain a precursor of steroid hormones called diosgenin. There are no regulated manufacturing standards in place for many herbal compounds and some marketed supplements have been found to be contaminated with toxic metals or other drugs. Suggested use as a dietary supplement take 2 capsules daily, preferably with food. Wild yam root has a history of use as a balancing herb for women, most notably by women in their midlife years.
In the 1950s, scientists discovered that the roots of wild yam not to be confused with the sweet potato yam contain diosgenin. Wild yam aids a variety of womens fertility issues. Analysis of biochemical composition of yams dioscorea spp. An in vitro analysis in 1916 failed to show effects on the uterine muscle. Wild yam contains something called diosgenin and it was discovered that this is the precursor for the semisynthesis of progesterone. Dioscorea villosa wild yam root extract is an extract of the. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using. Wild yam root dioscorea villosa has been used for many years to support women with their reproductive system health. Wild yam dioscorea villosa is a versatile herb that might not win any beauty contests.
Dhea is a hormone naturally secreted by the adrenal glands and is the most abundant adrenal steroid hormone in the body. On this particular day, i didnt feel like talking with any male physicians. Brinker 1996, kong 2009 currently, however, its use as a natural hormone supplement appears to be based on the unsupported concept that it is a natural source or precursor of progesterone. Thousands of new, highquality pictures added every day. Pdf on feb 1, 2003, catherine ulbricht and others published wild yam dioscoreaceae find, read and cite all the research you need on researchgate. Lets learn more about wild yam and with over 600 species of wild yam, there is a lot to learn. Wild yam can help soothe an upset stomach, but its not for everyone. The vast majority of the species are tropical, with only a few species extending into temperate climates. The ability of diosgenin to easily permeate cell membranes is another key reason its used in cosmetics. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in latin america, africa, asia, and oceania. Wild yam continues to be one of the primary uterine antispasmodics used for dysmenorrhea by.
Wild yam root 100 capsules lifestyle puritans pride. However, research has shown that wild yam may not be effective in treating this condition. Some women apply wild yam creams to the skin to reduce menopausal symptoms such as hot flashes. Wild yam benefits and its history of use spans back to the aztecs and mayans, who were the first to recognize its healing properties and used it as a pain reliever the plant was also known as colic root, devils bones, and rheumatism root, which provides clues as to some of its traditional medicinal qualities. In reality, wild yam should not be used for this purpose. Isolation, composition, structure, properties, modifications, and. I love everything about the outdoors and want to bring the outdoors inside for you. Wild yam is a popular womens supplement, it was used by the native americans to reduce discomforts associated with labor and pregnancy. Aug 22, 2019 wild yam has been used for urinary tract infections, rheumatoid arthritis, cholera, nervous excitement, and flatulence. Support the health of the immune, nervous and cardiovascular systems. There are tons of benefits found with its saponins, from collagen reproduction to protecting skin cells from further harm. Herb pharm certified organic wild yam liquid extract. Reproductive system support for women with wild yam. S 1995 evaluation of chemical composition of cameroonian yam germplasm.
Bioidentical usp progesterone 3000mg 50% more value size 5floz wild yam 1pump1dose prorelief cream paraben free 150ml 150pumps no risk, return unused portion for any reason within 90 days. Herb potency assured through high performance thin layer chromatography hptlc analysis. Dioscorea opposita is the chinese wild yam which can be eaten raw. Thus, the objective of the present study was to explore the effects of drying methods on yam flour qualities, including proximate composition, physical properties and antioxidant activities. It was popular in central america among the aztecs and mayan peoples as a pain reliever and digestive aid. Wild yam has been used for centuries by native americans and early americans for treatment of a variety of ailments.
It can also be found in some male enhancement supplements. To make the tea, pour boiling water over 1 to 2 tsp of the dried wild yam root. Skincare is a popular use for wild yam extract, with good reason. Support healthy musculoskeletal system function with wild yam liquid extract from herb pharm. The white and water yam tubers were washed with portable water. Annas wild yam cream is blended in professional manufacturing laboratories approved by the australian therapeutic goods administration, and annas wild yam cream is listed with the tga. It is native to southeast asia and is the thirdmost commonly cultivated species there, although it is cultivated very little in other parts of the world. In recent years wild yam has become popular for womens health. Dual modifications have been used to create novel properties of starch. There are always new medical faces in the office, eager to learn.
Wild yam could be useful in regulating blood sugar levels in people with diabetes. A variety of health benefits have been attributed to wild yam. Wild yam hasnt been studied in children, so it is not recommended for pediatric use. The history of wild yam as a medicinal herb stretches back for hundreds of years. Below are some things to take into account when considering herbal remedies that contain wild yam. Benefits of wild yams there is a wide variety of benefits of wild yams, including the ability to relieve symptoms of pms, prevent osteoporosis, increase energy and sexual desire in both men and women, and treat gallbladder problems, among many others. However, the effect of dioscoretine on blood sugar has. Wild yam does provide some real benefits, and we discuss these below, but first its important to dispel a common myth in this country that wild yam is a good source of progesterone. Diosgenin can be converted into active steroid compounds in the lab. Dweck fls frsh frsc personal care magazine 3, 3, p. Wild yam dioscorea villosa is a vine plant native to north america.
Wild yam contains a compound called diosgenin which has been used in steroidal drugs. It is also available as a 12% cream for topical use. Wild yam reaches into the core of the body and gently releases tension at a deep visceral level. Wild yams make a significant contribution to diets of tribal people in nepal.
Dioscorea is a genus of over 600 species of flowering plants in the family dioscoreaceae, native throughout the tropical and warm temperate regions of the world. The latin name, dioscorea, honors the greek physician and naturalist, dioscorides. Nutritional and antinutritional evaluation of wild yam. Dietary fiber help reduces constipation, decrease bad ldl cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa.
Nutritional and antinutritional evaluation of wild yam scielo. Wild yam is also used for treating a disorder of the intestines called diverticulosis, gallbladder pain, rheumatoid arthritis, improving mental function, and for increasing energy. The root and bulb of the plant have long been used for traditional medicine. Structure elucidation was performed to the level of absolute configuration on the basis of 1d and 2d nmr data, 1h iterative full spin analysis. Often it is dosed in a tincture, which is an alcohol extract. There is not enough reliable information about the safety of taking wild yam if you are pregnant or breast feeding. This family has about 200 different varieties, which are different sizes and colors, and they are native to africa, asia, and can also be found in the tropical regions of north and south america. Wild yam extract is not an adequate replacement for medical treatment. Wild yam frequently comes in capsule form as a dried herb. This book was compiled by maria spiteri as part of a project carried out for the partial fulfillment of the requirements of the course leading to the degree of bachelor of pharmacy.
Dehydroepiandrosterone dhea is a naturally occurring steroid hormone that, to date, is not wellunderstood. The yam was cut into chips 150 g and parboiled at a temperature of 50c. Wild types of yam are also consumed by some farming. Diosgenin was identified by japanese scientists in 1936 and paved the way for the synthesis of progesterone and other corticosteroid hormones such as cortisone. Dioscorea villosa supplement health benefits, dosage. Other drugs may interact with wild yam, including prescription and overthecounter medicines, vitamins, and herbal products. The tuber shape and size can vary greatly due to genetic and environmental factors. Wild yam tubers analyzed have contained more crude fibre, crude fat and crude protein. Wild yam has been used to treat menopausal symptoms. Wild yam is found growing in damp woods and swamps, thickets, roadside fences, and hedges. By converting diosgenin in the lab to progesterone, scientists produced the first combined oral contraceptive.
Wild yam scientific name dioscorea villosa is a plant native to north america, mexico, and part of asia. The nutritional composition of wild yam tubers available in the central region of nepal is similar to that of reported values for several cultivated yam species in various parts of the world. It is presumed by some that wild yam extracts can offer many of the same benefits of these pharmaceutically produced steroids. Dioscorea villosa is a perennial climber growing to 3 m 9ft 10in. Taking wild yam over an extended period has greatly helped a number of my patients heal long standing digestive and reproductive system disorders. The recommended dosage for wild yam extract powder is 400 mg once or twice a day. However, cultivated forms of yam generally produce tubers that are more or less cylindrical in shape and 35 kg in weight.
Its crunchy edible root chiefly composed of complex carbohydrates and soluble dietary fiber. Many herbalists have raised doubts about the practical value of the plant in that regard and concerns relating to possible toxic effects of the herb. Wild yam, a vine with a dry, tuberous root, is native to north america and china. It was introduced in europe in the 19 th century when the potato crop was affected by disease. Wild yam herb uses and growing alternative nature online. Changes in nutritional composition, functional, and sensory. In the 18th and 19th centuries, herbalists used wild yam dioscorea villosa to treat menstrual cramps and problems related to childbirth, as well as for upset stomach and coughs. Wild yam 180 vegcapproduct description wild yam was historically offered as colic root and used in herbal remedies for gastrointestinal irritations. Small studies using different species and formulas of wild yam extract have had mixed results on menopausal symptoms. Wild yam was shown to improve sex hormones, lipids, and antioxidants in postmenopausal women. Yam was obtained from kuto market in abeokuta, ogun state, nigeria. Yam tubers were also found to be fairly good sources of dietary. Wild yams dioscorea have been promoted as a source of natural progesterone for the relief of menopausal symptoms or a host of other female problems ranging from menstrual cramps to monthly mood swings.
Wild yam is a very good antispasmodic so is good for menstrual cramps, relaxing muscles, soothing nerves, relieving pain, poor circulation and neuralgia, for the inflammatory stage of rheumatoid arthritis and for abdominal and intestinal cramping. Many of these are toxic when fresh, but can be detoxified and eaten, and are particularly important in parts of africa, asia, and oceania see yam article. Wild yam can likewise be taken as a tincture or an extract. Yam is the common name for some plant species in the genus dioscorea family dioscoreaceae that form edible tubers. Though not suitable for eating, wild yam root is used in traditional and herbal medicines for its active compound, diosgenin, a phytoestrogen.
Wild forms of bitter yam are likely to contain poisons and must be soaked and boiled before use. It contains a chemical, diosgenin, which can be made in the laboratory into various steroids, such as estrogen and dehydroepiandrosterone dhea. Because annas contains hormone specific nutrients and no man made hormones, it is perfectly safe for you to use. This is my own biochemical composition that is constantly undergoing revision.
A study was under taken to quantify the biochemical composition of protein, fat, starch, crude fiber, ash and dry matter in 22 different collections c1 to c22 of dioscorea alata fresh tubers. Pdf nutritive and antinutritive composition of the wild inedible. Diarylheptanoids from dioscorea villosa wild yam ncbi nih. Complementary and alternative medicine penn state hershey. Fatty acid composition of dioscorea dumetorum pax varieties. Aphrodisiac has been of great importance in the human era as a means of treating sexual disabilities. The purpose of the present investigation was to study the fatty acid compositions of edible and wild dioscorea dumetorum pax varieties harvested from farms and forests of ikot akpanabia village. But bitter yams that are raised by farmers generally do not have the toxins because safer plants. Its rootstocks grow crooked and bear horizontal branches of long, creeping runners with thin reddishbrown stems that grow to a length of over 30 feet. As the name suggests, an early use was to relieve colic in babies. The study also suggested that these wild yam species are a safe food source for local consumption and. Wild yam contains a compound called diosgenin that mimics estrogen and progesterone in animals. Diosgenin from wild yam is used to make a variety of steroids for medical use, including progesterone, cortisone, and dehydroepiandrosterone dhea. Wild yam nongmo is known to be supportive to overall liver health, it is believed that wild yam roots ability to support healthy cholesterol and blood pressure levels indirectly helps the liver by increasing its efficiency and reducing stress.
Other uses not proven with research have included premenstrual syndrome pms, osteoporosis, rheumatoid arthritis, infertility, as a natural alternative to estrogens, and to increase energy and sexual desire in men and women. Nutritional and antinutritional evaluation of wild yam diascorea spp. It is classed as a performanceenhancing drug and banned from use by professional. The antinutritional and vitamin composition of high. Pdf amino acid composition of wild yam dioscorea spp.
Wild yams have adapted to transfer the sugars from photosynthesis and waters from roots via vascular tissue. The manner in which it delivers results has already been identified and the extract seems to be a pretty promising one. Find wild yam stock images in hd and millions of other royaltyfree stock photos, illustrations and vectors in the shutterstock collection. The species is dioecious individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required. America from new england to minnesota and ontario, south to florida and texas. It was one of the first professionally blended wild yam creams on the australian market.
Wild yams, dioscorea bulbifera, dioscorea diementorum, food nutrients, antinutrients. Mindblowing benefits of damiana herb global food book. Herb pharm certified organic wild yam liquid extract for musculoskeletal system support 1. Uses, side effects, interactions, dosage, and warning. Whole mexican wild yam greenbush wildcrafted wild yam contains a synergy of all the active elements for maximum results, all in an easyto swallow capsule. The wild yam is an herb, or plant, known as colic root. This effect suggests dioscorea villosa is a potentially useful supplement for skin. Dioscorea villosa is one of the species of yam referred to as wild yam dioscorea villosa has been claimed to alleviate symptoms of menopause, but there is currently no evidence to support this effect animal evidence suggests dioscorea villosa can increase skin thickness after lowdose supplementation. Bioidentical usp progesterone 3000mg 50% more value size 5floz wild yam 1pump1dose prorelief cream paraben free 150ml 150pumps no risk, return unused portion for any reason within 90 days 4. One class of toxins found in many species is steroidal saponins, which can be converted through a series of chemical reactions into steroid hormones for use in medicine and as contraceptives.
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